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But at the end of the day that not up to me. It up to Masai and all those people upstairs. Seemed to be no debate as to how close this team was off the court, but on the court, things changed. So how do you begin to change your habits and your self talk if you commonly have negative reactions to situations like these? I can tell you what worked for me. Firstly I thought about the most common occurrences in my life that caused me stress and rationalized them. Let’s take the grocery store example.

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